Our Conscious Dance course is not about fixed step sequences or perfect technique - it's about rediscovering yourself through movement. Conscious Dance is free, mindful dancing to inspiring music: you follow your own body awareness, allow your emotions and set your inner world in motion.
Without any pressure or judgment, a space is created in which you can let go, recharge and experience yourself in your own rhythm. Whether calm, wild, powerful or gentle - every moment is unique and just the way it is.
Conscious Dance promotes your inner balance, strengthens your presence and gives you new energy for body, mind and soul.
Dance, feel, be completely with yourself - with Conscious Dance at Born 2 Dance.
